Heidi Marshman – Medium

Heidi Marshman

Feeling exhausted? Sleep might not be the fix you need…

Rest≠Sleep

5 min readMar 23, 2022

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Feeling exhausted? Sleep might not be the fix you need…

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Heidi Marshman

Got a new business idea? Do this before you do (literally) anything else…

I wrote this on my 250th-something day in lockdown (thanks Melbourne) and it had been 2 months since I left my job to focus on starting a…

4 min readMar 23, 2022

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Got a new business idea? Do this before you do (literally) anything else…

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Heidi Marshman

Stress is awesome. Here’s why…

Sweats, shakes and slip ups — why tress is not actually bad for us, but the way we think about it is…

6 min readSep 23, 2021

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Stress is awesome. Here’s why…

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Heidi Marshman

How (and why) you need to stop waiting for everything to go back to normal

In 79AD, Pliny the Younger, an elite lawyer and author of ancient Rome, stood to ‘observe a cloud’ as Mount Vesuvius erupted.

5 min readAug 18, 2021

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How (and why) you need to stop waiting for everything to go back to normal

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Heidi Marshman

Subtract to solve: Why additive solutions are not always best

Less often is more

4 min readAug 2, 2021

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Subtract to solve: Why additive solutions are not always best

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Heidi Marshman

3 things I learnt about problem-solving at #Nudgestock2021

To solve problems you need to embrace creativity, complexity and an unpredictable future — Rory Sutherland

3 min readJun 14, 2021

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3 things I learnt about problem-solving at #Nudgestock2021

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Heidi Marshman

The state of your mind determines your experience of the world

“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer…

3 min readJun 14, 2021

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The state of your mind determines your experience of the world

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Heidi Marshman
in
Modus

Building the Cities of the Future

How to use human-centered design to build denser, more communal cities

7 min readOct 30, 2019

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Building the Cities of the Future

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Heidi Marshman
in
Modus

Experience Design in Cities

3 design trends that are improving connectivity, community, and collaboration

5 min readSep 24, 2019

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Experience Design in Cities

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Heidi Marshman

How to design experiences with focus, clarity and intention

4 things to consider when designing an experience

7 min readSep 9, 2019

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How to design experiences with focus, clarity and intention

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Heidi Marshman

Heidi Marshman

I write about designing spaces and experiences for your mind, entrepreneurship, brain health and performance (and occassionally other things!…)

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